Our Services
We offer a range of hypnotherapy services to support positive change, with a special focus on helping clients quit smoking. Sessions are designed to work with the subconscious mind while you remain aware, relaxed, and in control throughout.
Stress Relief
Our stress relief sessions focus on relaxation techniques and mental clarity, guiding clients to navigate daily challenges with ease and confidence.
Quit Smoking
Specialising in quit smoking hypnotherapy, we help clients shift subconscious habits, reduce cravings, and build motivation for a smoke-free life. Sessions are calm, supportive, and focused on helping you feel more in control of your choices.
Anxiety Relief
Our anxiety program includes four sessions over four weeks, designed to empower clients in managing their feelings and fostering a sense of calm and control.
About Harmony Within Hypnotherapy
Jenny is a compassionate hypnotherapist and the founder of Harmony Within Hypnotherapy. She is a Certified Member of the Australian Association of Clinical Hypnotherapy & Psychotherapy Inc. and a member of the Academy of Therapeutic Hypnosis. She is passionate about helping clients create positive change in a calm, supportive and non-judgemental space. With a warm and practical approach, Jenny works with clients seeking support for smoking cessation, vaping, stress, anxiety, confidence, focus and personal growth. Her goal is to help each person feel more balanced, empowered and in control as they move towards lasting change.
Jenny Sambrooks
Certified member of the Australian Association of Clinical Hypnotherapy & Psychotherapy Inc.
Testimonials
"Thank you, Jenny!"
"I had such a lovely experience with Jenny at Harmony Within Hypnotherapy. She has such a warm, calming energy that made me feel comfortable straight away. Her office is also so cute and welcoming, which made the whole process feel really pleasant and easy to settle into. Jenny was gentle, supportive and really easy to open up to. I left feeling calm, lighter and really grateful for the experience."
- T.S.
"good experience"
"the hypnotherapy services Jenny provides has helped me quit smoking. Thank you, Jenny"​
- anon